Directions for Use Push in tabs to secure roll. Suitable for reheating or defrosting within a microwave. Ideal for wrapping foods for storage in fridge, freezer, larder or lunch box. Suitable for covering and wrapping all foods. When cooking in a microwave oven the film must not come into contact with the food. For best results place over container or dish and fold back a corner to allow steam to escape, do not puncture. Do not use in conventional or combination ovens or microwave browning units.